The University of Badassery Podcast
ఛానెల్ వివరాలు
The University of Badassery Podcast
To be a badass, you have to kick ass, and the first ass to kick is your own!
ఇటీవలి ఎపిసోడ్లు
49 ఎపిసోడ్లుRemembering Ozzy and Black Sabbath
We had to devote an episode to the passing of Ozzy Osbourne and the recent final show for Black Sabbath. What an incredible legacy. The Godfathers of...
Creating the Pat Mac Personal Brand | Livestream
Pat Mac talks about creating a personal brand after a career in the military.
The University of Badassery Podcast is sponsored by Invader Coffee...
Montana Trip, Being Different & Music (Livestream)
Pat Mac talks about his 2024 trip to Montana, what it means to be different, and then a deep dive into music!
The University of Badassery Podcas...
Pat Mac on Camping & Hiking
Pat Mac answers questions on camping and hiking. Ton of great tips.
The University of Badassery Podcast is sponsored by Invader Coffee and the K...
Motivating Others
Pat Mac on motivating others. Great discussion on leadership.
The University of Badassery Podcast is sponsored by Invader Coffee and the Keep th...
The Power of Positive Thinking
Pat Mac talks about positive thinking, optimism, and mindset.
The University of Badassery Podcast is sponsored by Invader Coffee and the Keep th...
Kid to Commando: Reflections on Childhood & Military Life
Pat Mac answers questions about childhood, growing up, and joining the military.
The University of Badassery Podcast is sponsored by Invader Cof...
Q&A with Pat Mac
Pat Mac answers questions on a range of topics.
The University of Badassery Podcast is sponsored by Invader Coffee and the Keep the Blaze Alive...
Fitness & Firearms
When it comes to fitness and firearms, it doesn’t get much more practical than what Pat McNamara teaches in his Combat Strength Training (CST) program...
Prepared: Essentials for Everyday Readiness
Are you life-ready or flying by the seat of your pants? Any preparation you do can make a difference in any area of life, whether work, health, relati...
Life Advice for Young Men
A new, breakaway generation of young men is rising who want purpose, identity, strength, and self-reliance in a world that often demonizes them. This...
Leadership
In Episode 32, we deal with the question of leadership. What is it? Why it’s important? And who should lead.
The University of Badassery Podcast...
Heavy Metal: Going Deep on Music
In Episode 31, we talk about the power of heavy metal, its history, and its influence on Mac’s life.
The University of Badassery Podcast is spon...
Managing Fear: In Depth with Tony Blauer
In Episode 30, we sit down with self-defense expert Tony Blauer as he breaks down fear management, situational awareness, and personal safety in our c...
Coffee Talk: With Wes Whitlock [CEO, Invader Coffee]
In Episode 29, we sit down with Wes Whitlock, CEO of Invader Coffee and Rogue American Apparel to talk coffee, life, music, and more. PLUS… a special...
Relationships: Better Family, Better Friends
In Episode 28, we do a deep dive on the importance of creating a solid marriage, strong family, and strong friendships. What to do and what not to do!...
Functional Fitness: Training for Longevity and Lifesaving
In Episode 27, Pat Mac shares his approach to fitness—what he calls Combat Strength Training—focuses on four key areas: strength, power, speed and qui...
Ready for Anything: Prepping 101 for Natural Disasters & More
Is your household prepared for natural disasters, power outages, or worse? It’s one thing to “prep” when we know the storm is coming, but the right wa...
The University of Badassery Ep. 25: Situational Awareness
In Episode 25, Pat Mac does a deep dive on all things related to situational awareness which is the first line of defense in your personal security.
The University of Badassery Ep. 24: Battling Chronic Illness (Pat Mac's Story)
In Episode 24, Pat Mac reveals the chronic illness he's been dealing with since 2021 and how he's overcoming it.
The University of Badassery Pod...
Capitulating to the Darkness
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad
Avoiding Ruts & Dull Routines
This is from my weekly 2-hour livestream in my Keep the Blaze Alive Coaching Squad. To join just visit https://patreon.com/coachingsquad
Pat Mac on “What I Did During the Blackout”
The sabotage of a local substation resulted in a 5+ day blackout in my county. Here's how I was prepared, how I handled it, and what I learned.
...
The Origins of Combat Strength Training (CST)
Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operatio...
Free-Range Parenting vs Bubble Wrap Parenting
Pat Mac dives into the latest insanity from the woke community about the dangers of "free-range parenting"—in other words, how we grew up.
This...
Reaching Metabolic Threshold with Pat Mac!
Pat Mac discusses what it means to reach metabolic threshold and how he’s always seeking to challenge himself.
The University of Badassery Ep. 23: Kids & Family
In Episode 23, we discuss the importance of strengthening and empowering the next generation and the families who are raising them. We also talk about...
The University of Badassery Ep. 22: On Toughness
In Episode 22, we cover Greg Everett's book Tough: Building True Mental, Physical & Emotional
Toughness for Success & Fulfillment.
The Universit...
The University of Badassery Ep. 21: With Winning In Mind
In Episode 21, we cover Lanny Bassham's book With Winning In Mind.
The University of Badassery Podcast is sponsored by Invader Coffee, Taconic D...
The University of Badassery Ep. 20: Evel Knievel
In Episode 20, Mac and C. J. go deep on the ultimate American badass, Evel Knievel!
The University of Badassery Podcast is sponsored by Invader...
The University of Badassery Ep. 19: Proactive Mental Health with Dr. Trevor Wilkins
Special guest, Dr. Trevor Wilkins, joins Mac and C. J. for a special episode on “Proactive Mental Health.”
Dr. Wilkins, also known as the “Angry...
The University of Badassery Ep. 18: Sir Ernest Shackleton's Endurance Expedition
In Episode 18, Mac and C. J. go back in history to discuss one of the most badass tales of endurance in the face of some of the worst suffering—the st...
The University of Badassery Ep. 17: “All Things Dogs” with Rick Hogg
In this special “spotlight” episode, Mac and C. J. sit down with Rick Hogg of War Hogg Tactical to discuss “All Things Dogs.”
This is to help yo...
The University of Badassery Ep. 16: Wes Whitlock & "Going Rogue with Badassery"
In this special episode, Mac & C. J. are joined by Wes Whitlock, owner of Invader Coffee and Rogue American Apparel for a podcast collaboration “Going...
The University of Badassery Ep. 15: Greg Coker & George Hand
In this episode, Mac and C.J. are joined by two elite veterans: Greg “Gravy” Coker, attack helicopter pilot of the 160th Special Operations Aviation R...
The University of Badassery Ep. 14: Q&A With Mac & C.J.
Mac and C.J. are back with another entire episode devoted to YOUR questions!
The University of Badassery Ep. 13: George Hand
In Episode 13, Mac and C. J. are joined by special forces veteran, George Hand who besides being a longtime friend of Pat Mac, also served together wi...
The University of Badassery Ep. 12: Tony Blauer
Joining us in Episode 12 is a true “professor of badassery,” Tony Blauer, founder Blauer Tactical Systems which is considered one of the most respecte...
The University of Badassery Ep. 11: Corona-Cast!
The coronavirus is rockin’ the world, but the University of Badassery is rockin’ the lockdown as “Coronacation,” so this is our special “Coronacast” e...
The University of Badassery Ep. 10: Lewis & Clark
In this special episode, Mac & C.J. go in-depth on the incredible story of Lewis & Clark and their Corps of Discovery expedition to explore the Americ...