The JCN Clinic Podcast Show
ఛానెల్ వివరాలు
The JCN Clinic Podcast Show
Podcast by Jessica Cox & Carissa Mason
ఇటీవలి ఎపిసోడ్లు
173 ఎపిసోడ్లు
Episode 163: Q&A: Cow Pat Poo’s, Vegan Diet, Best gf Breads & Candida Diet
In this episode Jessica answers your Q&A's from Instagram!
Q1: Best store bought gluten free breads
Q2: Candida diet
Q3: Can...
Episode 162: What You Need To Know About HRT
This episode of The JCN Clinic Podcast Show is your must have guide to navigating HRT. Jessica and Carissa discuss from an unbiased perspective what y...
Episode 161: (Skin Series) w Bobbie Charles Founder Danielle Renee - Treating Acne
This episode opens our new Skin Series w Bobbie Charles Founding Director and Dermal Clinician, Danielle Renee. In this episode Jessica, Carissa and D...
Episode 160: Why Has My Health Plateaued? Progress Blocks You Need To Consider
In this episode of The JCN Clinic Podcast Show, Jessica and Carissa dive into one of the most common and frustrating experiences on a health journey -...
Episode 159: Five Things Nobody Told You Would Make Your IBS Worse
Struggling with IBS and feel like you've tried everything? You're not alone! In this episode of The JCN Clinic Podcast Show Jessica is joined by Clini...
Episode 158: The Stress-Gut Connection: How Stress Disrupts Digestion & What to Do About It
Welcome to The JCN Clinic Podcast Show, where Clinical Nutritionists Jessica Cox and Christine Smith from The JCN Clinic dive deep into the real-world...
Episode 157: Vaginal Microbiome & It’s Relationship with Your Sex Life in Peri/Menopause
Today Jessica and Carissa are joined by Chantel Yates, qualified naturopath, herbalist and nutritionist based in Lutruwita, Tasmania. Chantel discusse...
Episode 156: Practical Nutrition Tips for Young People with Angelica Pupillo
In this episode Jessica and Carissa are joined once again by Nutritionist Angelica Pupillo, founder of 'This Is Your Body'. Gel's passion for young pe...
Episode 155: How To Effectively Fuel Endurance Running; Pre, During & Post
In this episode Jessica discusses in detail with Carissa the nutritional requirements for endurance training to not only feel your best during your ev...
Episode 154: Nutrition & Living A Healthy Life w Rachael Finch
In this episode of The JCN Clinic Podcast Show Jessica and Carissa are joined by Rachael Finch, founder of Kissed Earth, Mum and overall health and nu...
Episode 153: Our Chat w Ben Hampton, Inspiring Coeliac Disease Advocate
In this episode Jessica and Carissa are joined by Ben Hampton from A Gluten Free Podcast. Ben candidly shares his own coeliac and gluten free journey...
Episode 152: Our Thoughts on 'Don't Die' Doco, Longevity, Choosing Health & Disease Prevention
What if you could extend your lifespan and be the healthiest version of you? These are the questions Jessica and Carissa discuss and more in light of...
Episode 151: Q&A! Tips for antibiotics, Best pre run fuel for IBS, Managing gallbladder removal
To kick off 2025 Jessica and Carissa dive into a Q&A episode! In today’s podcast they answer:
1.What changes should you make to the diet...
Episode 150: Jess's Kosciuszko 50km Train Run + Your Questions Answered!
Welcome to the last episode for 2024 where Jessica shares her experience running the Kosciuszko 50km Ultra Trail Run! Jess dives into the details of t...
Episode 149: Maximising Your Health w Mediterranean Diet & Lifestyle Benefits w Roshelle Colegrove
In today’s episode Jessica is joined by clinical nutritionists and naturopath Roshelle Colegrove to discuss why the mediterranean diet runs deeper tha...
Episode 148: Dairy Free Milks - Clinical Nutritionists Rate The Good, The Bad & The Ugly.
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the most common dairy free milks on the market and what they recommend to c...
Episode 147: How Clinical Nutritionist Change Their Diet To Meet Physical Demands
Ever wondered how clinical nutritionists adapt their own diets to meet changes in physical demands? In this episode of The JCN Clinic Jessica and Cari...
Episode 146: Managing Calorie Intake for Perimenopause
In this episode of The JCN Clinic Podcast Show Jessica and Carissa breakdown why managing calories is essential for not only fat loss goals but also o...
Episode 145: Q&A! How To Enhance Wellbeing in 40s, Protein Serving Sizes, Deviating From Food Plans
In this episode Jessica is joined by Clinical Nutritionist and Naturopath Roshelle to discuss listener questions:
(1) Top tips to help re...
Episode 144: Managing Several Complex Health Issues - Why Having A Nutritionist Is A Necessity
In this very candid and raw episode Jessica and Carissa discuss the management of several complex health issues at a time, and why having a clinical n...
Episode 143: Building A Joyful Relationship With Food & Body Image For Kids w Angelica Pupillo
In this episode of The JCN Clinic Podcast Show Jessica and Carissa are joined by Angelica, Clinical Nutritionist and the founder of This is Your Body....
Episode 142: Why Prebiotics Are Crucial For Health w Naturopath & Physiotherapist Alyssa Tait
In this episode of The JCN Clinic Podcast Show Jessica is joined by Naturopath & Physiotherapist Alyssa Tait to discuss the crucial and diverse health...
Episode 141: Long Term Effects of Eating Disorders on Gut & Hormones
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss how a history of eating disorders/disordered eating can influence gut healt...
#140: Q&A! Should You Eat Carbs w Every Meal, What We Eat To Support Training, How Much Protein?
In this Q&A episode Jessica & Carissa cover listeners questions such as:
- Is it important to have carbohydrates with each meal; if so wh...
Episode 139: What Your Poo Can Tell You
In this episode of The JCN Clinic Podcast Show Jessica and Carissa revisit a popular topic - Why your bowel movements provide an intrinsic understand...
Episode 138: How Nutritionists Fuel Their Training
In this episode of The JCN Clinic Podcast Show Jessica is joined by Clinical Nutritionist Melanie Fenwick from The JCN Clinic. Jessica and Melanie sha...
Episode 137: Maximising Your Skin Health w Danielle Renee, Founder Of Bobbie Charles Empire
In today's special episode Jessica and Carissa are joined by Danielle Renee, Founder of the Bobbie Charles Empire - Dermal Therapist, Speaker and Busi...
Episode 136: Dietary Effects On The Microbiome w Dr Paula Smith Brown
In this episode of The JCN Clinic Podcast Show Jessica is joined by Dr Paula Smith Brown, a PhD-qualified paediatric Accredited Practising Dietitian w...
Episode 135: Maximising Health For Fertility W Eloise Hyne
In this episode of The JCN Clinic Podcast Show Jessica is joined by Eloise Hyne from JCN. Eloise speaks candidly about her own struggles with fertilit...
Episode 134: How To Improve & ‘Reset’ Your Gut
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the key areas that need to be considered when working on improving your gut...
Episode 133: Our Tips for a Realistic Healthy Christmas & Holiday Period
In this episode of The JCN Clinic Podcast Show Jessica and Carissa share their annual practical tips on navigating Christmas and the holiday period fr...
Episode 132: Chronic Fatigue Syndrome - Personal Experience to Clinical Practice w Christine Smith
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCNs Clinical Nutritionist Christine Smith to discuss Chronic Fatigue Syndrome (CF...
Episode 131: Q&A! Competitive Mineral Absorption, Food Philosophy Changes & Family Anxiety
In this episode of The JCN Clinic Podcast Show Jessica and Carissa cover listens questions with their popular Q&A sessions. They discuss competitive i...
Episode 130: Hormones & Nutrition from Tween to Adult w Eloise Hyne's Story
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCNs Clinical Nutritionist Eloise Hyne who openly shares her health and nutrition...
#129 Why Are Essential Fatty Acids (EFAs) So 'Essential' Anyway?
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss the importance of Essential Fatty Acids (EFAs) for your health. They break...
Episode 128: Easy Tips For Creating Diet Diversity & Why It's Important For Your Health
In this episode of The JCN Clinic Podcast Show Jessica and Carissa discuss easy to implement tips for create diversity in your diet. They also talk ov...
Episode 127: Treating Chronic Gut Issues, Roshelle's Story
In this episode of The JCN Clinic Podcast Show Jessica is joined by JCN's Roshelle Colegrove who openly shares her own journey with chronic gut issues...
Episode 126: Understanding Your Oestrogen & Navigating Breast Cancer Risk Factors, Carissa’s Story.
In this very special episode of The JCN Clinic Podcast Show, Carissa shares her own personal story related to her recent health scare and the action s...
Episode 125: When Healthy Eating Goes Too Far
In this episode of The JCN Clinic Podcast show Jessica and Carissa discuss the detrimental effects of taking ‘healthy eating’ too far. They share how...
Episode 124: Debunking Health & Nutrition 'Fear Mongering' & Understanding Research w Stephen Eddy
In this episode of The JCN Clinic Podcast Show Jessica and Carissa are once again joined by Stephen Eddy from ATP Science. Stevo shares useful and pra...