Jami Dulaney MD Plant Based Wellness
ఛానెల్ వివరాలు
Jami Dulaney MD Plant Based Wellness
I am a Cardiologist and endurance athlete in Southwest Florida passionate about promoting health and wellness to all ages.
ఇటీవలి ఎపిసోడ్లు
130 ఎపిసోడ్లు
Jami Dulaney MD Wellness Podcast: Sugar, Fiber and Fat : Which is it?
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I have been to Alaska fishing! I am back with fresh salmon and halibut. I am also back to training for...
Jami Dulaney MD Wellness Podcast: Eggs are not to Blame for Your Poor Metabolic Health
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When it comes to health information, it is really hard to find someone that isn't biased. One way is to...
Jami Dulaney MD Wellness Podcast : Long Term Findings of a Plant Based Diet
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I practice medicine in a private practice clinical setting. I develop lasting relationships with patients...
Jami Dulaney Wellness Podcast: The Incredible Egg
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There has been some great feedback on a low carbohydrate/high fat diet. Patients are noting weight loss...
Jami Dulaney MD Wellness Podcast: Episode 464: We Still Have Health in Co
Welcome! and Thank you for listening. It has been a week of growth and discussion for sure
There has been some early positive results with nutr...
Jami Dulaney MD Wellness Podcast Episode 463: Metabolic Science with Dr. Andrew Koutnik
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Jami Dulaney MD Wellness Podcast: Episode 462 -Does Casein Protein Really Cause a Problem?
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Dr. Richard Feynman, the Nobel Laureate Physicist said, "You must not fool yourself, and you are the eas...
Jami Dulaney MD Wellness Podcast Episode 461-Many Questions
Welcome! and Thank you for listening. Thank you for all of the email questions. Some of which I will address today.
What are you eating?
...
Jami Dulaney MD Wellness Podcast Episode 460: Angry, Embarrassed, Enlightened and Hopeful
Welcome! and Thank you for listening. Today's episode embarks on a new journey for me as I adopt a high fat, low carbohydrate diet. Before you call...
Jami Dulaney MD Wellness Podcast: Continuous Glucose Monitors
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This episode is about early data of my personal continous glucose monitor. These sensors can be purchas...
Jami Dulaney MD Wellness Podcast Episode 458: Croom Fool and Doubt
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This episode will highlight my latest ultra at Croom's Fool run where I completed 35 miles/50K. The ori...
Jami Dulaney MD Wellness Podcast Episode 457: The Quilt Story
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Today's episode is my story of making a quit for my granddaughter , and how it was not in my comfort zone...
Jami Dulaney MD Plant Based Podcast: Episode 546: Vision over Position
Welcome! and Thank you for listening. Cardiovascular risk factors include hypertension, weight, hyperlipidemia, smoking and a sedentary lifestyle. T...
Jami Dulaney MD Wellness Podcast Episode 545: Long Play Experiment with Low Carb and Ketones
Welcome! and Thank you for listening. Don't fall off your exercise ball but we are going to talk low carb and keto!
Last week I completed the L...
Jami Dulaney MD Plant Based Wellness Podcast Episode 544: Jeff Galloway
Welcome! and Thank you for listening. It is with sorrow that I pay tribute to Jeff Galloway with a replay of a 2020 episode that we did together. Je...
Jami Dulaney MD Plant Based Wellness Podcast Episode 543 with Dr. Tonya K Olson-Fixing Your Feet
Welcome! and Thank your for listening. Today I am honored to have Dr. Tonya Olson a doctor of physical therapy to educate us on fixing our feet. Can...
Jami Dulaney MD Plant Based Wellness Podcast Episode 542: Lp(a) and Cardiac Risk-You Have More Control than you Think
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Lp(a) is a genetic marker associated with increased cardiovascular events. A positive family history is...
Jami Dulaney MD Plant Based Wellness Podcast Episode 541: You Are CEO of Your Health
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Do this, no, do that. Coffee is bad. Coffee is good. Do these three things. Take these medications or...
Jami Dulaney MD Plant Based Wellness Podcast Episode: 540: Long Haul Lessons
Welcome! and Thank you for listening. Long Haul Ultra marathon is a 100 mile race at Colt Creek State Park in Florida. It consists of 6 loops of 16...
Jami Dulaney MD Plant Based+ Wellness Podcast: Episode 359: Longevity meet Reality
Welcome! and Thank you for listening. Happy, Healthy New Year.
How much does it cost to live forever. There are people out there claiming th...
Jami Dulaney MD Plant Based Wellness Podcast Episode 358: Lessons I've Learned in 2025
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Lessons that I have learned this year.
Lessons from coaches, my patients, and my practice.
Jami Dulaney MD Plant Based Wellness Podcast: Episode 357 : Daytona 50 Mile Ultra and Breaking Tasks Into Manageable Pieces
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The Daytona 50 mile race is in the books. It was my first road ultramarathon, and I continue to learn a l...
Jami Dulaney MD Plant Based Wellness Podcast Episode 536: Born to Move and Does DHA really matter?
Welcome! and Thank you for listening. Move it or loose it for sure but how should be move and how often. I made some observations at this year's Tur...
Jami Dulaney MD Plant Based Wellness Podcast Episode 535 : Thanksgiving with My Friends
Welcome! and Thank you for listening. I am joined by my favorite little people today to talk all things Thanksgiving. I give you a little recap of m...
Jami Dulaney MD Plant Based Wellness Podcast Episode 534: DHA Importance and High Expectations
Welcome! and Thank you for listening. There is shocking news with this podcast that I hope will allow all of us to become healthier.
This epis...
Jamie Dulaney MD Plant Based Wellness Podcast Episode 533: Healing Through Purpose, Nature, and Endurance
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When life throws unimaginable challenges, how do we find resilience and true wellness? In this episode, we...
Jami Dulaney MD Plant Based Wellness Podcast Episode 532: Coldwater Creek 50 K Recap
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This podcast is mainly about the Coldwater Creek 50k/ 33.2 mile trail race in Anniston Alabama.
Go...
Jami Dulaney MD Plant Based Wellness Podcast Episode 532: Cholesterol Clarity, Movement, and the Mindset for Longevity
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We’re surrounded by quick fixes—new miracle drugs and health hacks promising easy solutions—but real wellne...
Jami Dulaney MD Plant Based Wellness Podcast Episode 530: Don't Know, or Do Know That is the Question
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How much do we need to worry about body scans and tests? It seems our bodies are on autopilot until our f...
Jami Dulaney MD Plant Based Wellness Podcast Episode 529: Attention to Detail, Resilience, and Real Results
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What I have admired this week: The Power of Positive Thinking in Health. Staying healthy isn’t just about d...
Jami Dulaney MD Plant Based Wellness Podcast: Episode 528: Do Hard Things with Grace
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What I have admired this week: Doing Hard Things with Grace and Humility
We learn and grow more fro...
Jami Dulaney MD Plant Based Wellness Podcast Episode 527: Inside Endurance and the Power of Carbohydrates
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This week we look into new studies into glycogen and carbohydrates—how our muscles and liver store it, wha...
Jami Dulaney MD Plant Based Wellness Podcast Episode 526: The Burro Spirit at the Leadville 100
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As I prepared for the Leadville 100, I found myself leaning into the wisdom of my spirit animal, the burro — steady, strong, and cautio...
Jami Dulaney MD Plant Based Wellness Podcast Episode 525: Plant Based Nutrition, Parasites and Physical Fitness
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Are parasites at the root cause of cancer? Can you maintain a zero calcium score forever? Are you more...
Jami Dulaney MD Plant Based Wellness Podcast Episode 524: AMPK, Ultras, and Food as Medicine
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Most of us prefer a steady path—training just enough, eating just enough, and aiming for just enough disco...
Jami Dulaney MD Plant Based Wellness Podcast Episode 523: Do We Learn from Balance?
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We all seem to chase balance. Not too much and not too little. The middle tends to be more populated i...
Jami Dulaney MD Plant Based Wellness Podcast Episode 522: Pushing Limits: What Altitude, Endurance, and Resilience Can Teach Us
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This week, I’m sharing my journey from a recent training camp in Leadville, Colorado. We talk abou...
Jami Dulaney MD Plant Based Wellness Podcast Episode 521: Exercise to Prevent Recurrence of Colon Cancer and is AI Medicine Personalized?
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This week I discuss the evolution of the podcast, the role of AI in medical information, and the importanc...
Jami Dulaney MD Plant Based Wellness Podcast: Episode 520: Distractions
Welcome! and Thank you for listening. This episodes is about distractions. I have had a few myself resulting in a delay in airing this episode. I a...
Jami Dulaney MD Plant Based Wellness Podcast Episode 518: Cruel Jewel was Surely Cruel
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Cruel Jewel was not the outcome that I was looking for with regard to finishing. The details are share...