Herb' N Wisdom and Natural Living podcast
ఛానెల్ వివరాలు
Herb' N Wisdom and Natural Living podcast
The best in herbals, healthy eating, and overall natural living.
ఇటీవలి ఎపిసోడ్లు
100 ఎపిసోడ్లు
Calcium: Health Benefits, Deficiency, Foods, Supplements
To begin, let's break down what calcium is and why your body needs it.
Calcium is a chemical element with the symbol Ca. It...

Easy Cream Cheese Cherry Scones
Before we begin, may I just say these are DELICIOUS!!!!
I love the cherry season and all of the fresh recipes I get to crea...

Mirror Neurons and How to Harness Them
In this article we are going to talk about Mirror Neurons, what they are and how they work.
Wikipedia describes Mirror Neur...

Enjoying Every Little Thing
Hey Everyone!
Well, it has been an up and down week between weather, getting the garden cleaned...

Dance like Nobody’s Watching
Dancing to me is such a part of everything I think about, do and who I am. I dance in the kitchen, at home with the kids, the car, airport, and even...

How to Dehydrate Apples
The windows are open, and a cool fall breeze is blowing the curtains back and forth.
The chickens are clucking, and the cow...

How to Dehydrate Onions
Top of the morning to you!
Well, it has been about three weeks since we’ve pulled the onions from the garden and laid them...

Chai Hot Chocolate
The weather has been so incredible lately. It’s still warm but with a little breeze. I checked the garden yesterday, and the little sugar pumpkins are...

Preparing Your Book/Files/Manuscript Part 2
Hey book lovers, I’m back again. You’ve made it through the first round and to give you a little refresher, this is what we discussed in Part 1 of how...

How to Make and Freeze Sweet Corn
Hello, gardeners, and Herb 'N Wisdom™fans. Well, it's another gorgeous day on the farm.
It's also that time of the year wh...

Preparing Your Book/Files/Manuscript Part One
Hello Book Lovers, Authors, dreamers, and those of you interested in taking the next step to learn about getting a book published.
...

Asian Lettuce Wrap
By Rachel Castro
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for e...

What to do when your Chicks arrive in the mail
One of the favorite things for my family this time of year, is when our baby chicks arrive in the mail. It's like Easter and Christmas, all tied into...

Cleaning Hacks and Tips
You can't always get what you want, but you don't have to accept defeat. Whether the store doesn’t carry it, they’re out, or you are in a time crunch...

Food and Cooking Tips & Life Hacks
Have you ever run out of something or thrown away a food item because it didn't get used?
Well, hopefully, with these food...

Health And Beauty Life Hacks
I love when something makes my life easier or more efficient. With these life hacks, I can do just that even if I don't have what I would call the rig...

Enjoying the Town and People Near You
Taking time to enjoy the things around you is good for the soul.
Everyone has work to do and on...

Hydrating Green Tea Face Serum
As I was looking for something to add a little oomph to my skin, I ran across this recipe by Kendle Moon of Mountain Rose Herbs that I think you will...

Cinnamon and Orange Body Scrub
picture from mitzyathome.com
I am a true believer that homemade gifts are the best kind. I also believe that gifts for self...

Be a Light of Hope for Others
photos by: Kim Henry -Eric Pare
"Be proactive. Take a stand. Be a light. And in everything you do, spread Hope!" -Christop...

Getting the Soil Ready for Spring Planting
The birds are singing, the ground is thawed, which means it's time to prepare your soil for planting.
In different areas of...

Health Concerns about Juul Smoking & Vaping
A hot topic of conversation at the school board meeting this last week was the rise in popularity of Juul smoking cartridges.

The Tradition & Recipe of Pork and Cabbage Pasties
In Butte, Montana, which was once a mining hub, several restaurants boast of their dedication to pasty and pesties on their menus.
...

Natural Bronzing Lotion to Add a Little Glow
There is nothing wrong with light-colored or milky-toned skin.
In fact, you are saving your skin and youth when you keep h...

Making Syrup from Boxelder Trees with Lewis Legge
It's that time of year, syrup-making season, and so a curious group of us headed on over to the Legge farmstead, where not only grinding heritage corn...

Clean up Your Cosmetics, Bring Health Back to Your Skin
Most women don't give a second thought to what's in their cosmetics. They are used to one brand or one product and often don't deviate from that becau...

Turmeric Milk and the Health Benefits it Has
Turmeric is one of my favorite spices and holds so many incredible benefits. It's also cheaper than many medicines that mask symptoms and don't really...

How to Make Rice Cakes, Different Recipes included
Have you ever wondered how to make rice cakes? Well, I have.
There are so many simple foods we buy from the store that cost...

Mayonnaise, Marvelous and Homemade
For those of you who are looking for the perfect mayonnaise recipe, you have come to the right blog.
If you are on a speci...

A Story of Overcoming Hurdles: Hunter Pinke
“—This story was originally written for and appeared in the Wishek Star and
Ashley Tribune and is republished here with per...

DIY Food Wrap Plastic Free
For many who live clean, natural, and organic lives, plastic-free is something we aspire to.
However, using plastic wrap to...

A Tutorial on How to Make Sicilian Bread
Sicilian bread is easy to make, but it does take a little time because it's a yeast rising bread.
However, there is no need...

Vitamin E and Its Benefits: More Than Just for The Skin
This is a guest article by https://www.bellacupcakecouture.com
You may have read and heard what...

Grinding Wheat and Heritage Corn or Other small Grains
Flour and cornmeal are used almost every day in our household. Baking wheat bread, or cornbread, whipping up a batch of pancakes, muffins, wheat cerea...

How to Make Ghee
Wellness Mama said it best when she explained "In technical terms, ghee is a clarified, unsalted butter with the milk proteins removed. It has a high...

Homemade Citrus Coconut Lip Balm
It’s nice to apply something to your lips during the summer and winter months to soften them.
H...

How to make Colby Cheese Using Fresh Ingredients
Making Colby Cheese is not hard; it just takes time.
Having a cow that produces an abundance of milk inspired my husband a...

Vitamin C and The Benefits It Has
What is Vitamin C?
Vitamin C is more than ever a vitamin people are turning to. Due to stress in our lives, environment, or...

A Mild Recipe for Red Rice and Beans
Hello, hello. Today I was craving food with a touch of spice, but not enough to blow fire. So, after looking in the cupboards, I decided to make some...

Healthy Hot Chocolate with Cacao Powder
There are many times when I like to sit where it's quiet with my fingers wrapped around a warm drink. It's comforting and also relaxing.
...