Heal Squad x Maria Menounos
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Heal Squad x Maria Menounos
Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her...
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RGF Ep. 281: Airplane Etiquette, Coke Light, and Why Old People Always Want the Window Seat
Hey Heal Squad! It’s Friday and somehow, once again, we fooled them and made it through another week. This week, it's an RGF International Edition as...
1309. Surviving 150+ Brain Tumors: The Healing Habits That Changed Everything
Hey Heal Squad! After this week's powerful conversation with Dave Coulier about navigating two cancer diagnoses, we wanted to bring back this inspirin...
1308. Dave Coulier’s Life After Cancer: The Side Effects He's Still Battling & the Hidden Toxins He Avoids
Hey Heal Squad! Today we're back with Full House's Dave Coulier (yes, Joey Gladstone himself)and this time he's really opening up about what he thinks...
1307. Full House's Dave Coulier on Two Cancer Diagnoses, His Fight to Heal + Why Laughter Is His Best Medicine
Hey Heal Squad! Today, we are so excited to welcome Full House star and comedian Dave Coulier to the podcast, and this is one of those conversations t...
1306. 3 Wellness Hacks That Changed Maria's Week: More Protein, Medical iPhone Hacks & Learning to Swim at 48
Hey, Heal Squad! Welcome back to another What Worked This Week! This week, Maria is sharing some of the simplest wellness habits that made the biggest...
Sunday Set Up Ep. 44: Would You Rather Be Right… or Free?
Happy Sunday! Welcome to Heal Squad’s The Sunday Set Up. Life lessons to help you start the week. This week, we explore one of the most dangerous trap...
Potluck Saturday: Fourth of July Extravaganza!
Happy Pot Luck Saturday! It's our Fourth of July Extravaganza! Olivia Newton-John, Koala Blue, squatter videos, and a deep dive into the Declaration o...
RGF Ep. 280: The Cost of Winning an Argument
This week starts with a forgotten backpack... and somehow ends with one of the biggest conversations we've ever had about anger, entitlement, parentin...
1305. The Missing Piece to Lasting Weight Loss w/ Dr. Gary Foster
Hey Heal Squad! After this week's conversation about GLP-1s, we wanted to bring back this Throwback Thursday episode because it offers a completely di...
1304. Is a GLP-1 Right for You? Side Effects, Risks & The Mistakes to Avoid w/ Dr. Fatima Cody Stanford
Hey Heal Squad! We are back with Dr. Fatima Cody Stanford from Harvard Medical School & Massachusetts General Hospital, and we are picking up right wh...
1303. The Truth About GLP-1s: How They ACTUALLY Work, Who They're For + What Most People Get Wrong w/ Dr. Fatima Cody Stanford
Hey Heal Squad! If you've been confused, overwhelmed, or just a little skeptical about everything you're hearing about GLP-1 medications right now, ya...
1302. Sleep Better IMMEDIATELY With THIS Hack, How ChatGPT Planned My Party + The Genius Question My Doctor Taught Me
Hey, Heal Squad! Hey, Heal Squad! Maria is back with another edition of What Worked This Week, and trust us—you'll want to keep a notes app handy for...
Sunday Set Up Ep. 43: What Is Your Fear Trying to Teach You?
Happy Sunday! Welcome to Heal Squad’s Sunday Set Up—life lessons to help you start the week. This week, we challenge one of the biggest myths about fe...
Potluck Saturday: The Game Show Trivia Network
Happy Pot Luck Saturday! The Match Game, Gene Rayburn's iconic microphone, and a longing for “what’s behind curtain number two” may just be the format...
RGF Ep. 279: The Crazy Train, Athena's Bday, and Changing Your Story
It’s Friday and somehow, once again, we fooled them and made it through another week. This week, a cowboy-themed birthday party turns into talk about...
1301. What We Learned from Our Surrogacy Journey w/ Maria Menounos
Hey Heal Squad! This Throwback Thursday is a meaningful one. This week marks Athena's 3rd birthday, so we're bringing back the episode that tells the...
1300. Rebuilding Life After Loss: Bob Saget's Widow Kelly Rizzo on How to Move Forward + Find Love Again
Hey, Heal Squad! Kelly Rizzo is back today, and her story about the night her late husband, comedian and Full House icon Bob Saget, passed away contin...
1299. Kelly Rizzo and Bob Saget’s Unexpected Love Story + Why Slow Growth Is The Secret to a Life You Love
Hey Heal Squad! If you've ever wondered how people find the strength to keep going after life completely changes, this episode is for you. Today, Mari...
1298. 3 Life-Changing Quotes on Peace & Forgiveness You Need to Hear + Family Healing & Foot Health
Hey Heal Squad! Now, we know you all love Maria's recommendations on what's working for her each week, and don't worry…she's got a few of those for yo...
Sunday Set Up: The Healing Power of a To-Done List
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week.
This week, we're talking about a list m...
Potluck Saturday: College Secret Origins
Happy Pot Luck Saturday! This week we kick things off with an important discussion over potluck food—from Welsh Rarebit and three-layer dip to Jell-O...
RGF Ep 278: Somewhere Between the Extremes
Happy Regular Guy Friday! On this RGF-lite we talk what it really means to be "average"—and whether average is something we should be trying so hard t...
1297. How to Advocate for Yourself in Healthcare
Hey Heal Squad! After this week's conversation with Dr. Nasim Afsar about taking an active role in your health, we knew we had to bring back this epis...
1296. 5 Ways to Make the Healthcare System Work for You w/ Dr. Nasim Afsar
Hey, Heal Squad! Today the conversation continues with Dr. Nasim Afsar - author of Intelligent Health, a board-certified physician and the former Chi...
1295. The Healthcare System Is Missing 80% of Your Health: What to Do About It + How AI Can Help w/ Dr. Nasim Afsar
Hey Heal Squad! Today's episode is for every single one of you who has ever called the doctor because something felt off…whether it was a new symptom,...
1294. Maria's Secrets to Throwing the BEST Party, A Swim Safety Wake-Up Call & The Power of Gratitude
Hey Heal Squad! Ok so Maria is officially 48, fresh off her 48th birthday celebration and she’s got all the deets about what worked for that and more...
Sunday Set Up Ep. 41: The Successful Pleaser
Most people think people pleasers are weak. But what if the biggest people pleasers are often the most successful people in the room? This week Kev ex...
Potluck Saturday: Kev & Kels - Praise Choices NOT Talent
Happy Pot Luck Saturday with Kev and Kels! This week Kelsey and Keven dive into how success, fame, entertainment, and even everyday life have changed...
LGF Ep. 277: Applying The Map of Consciousness
Happy Lonely Guy Friday. What if many of the struggles we face aren't character flaws at all — but simply different levels of consciousness we move th...
1293. The Acupressure Guide to Stress, Pain & Whole-Body Healing w/ Anthony DiSalvo
Hey Heal Squad! After yesterday’s Mind-Body Healing Panel episode, we knew we had to bring back this conversation with Anthony DiSalvo! Anthony joined...
1292. LIVE from Heal Squad's Day of Reset: 3 Ways to Calming Stress, Anxiety + Your Nervous System
Hey, Heal Squad! We're back with another special episode recorded LIVE from the Heal Squad Day of Reset, and today we're sharing one of the most power...
1291. Jenny McCarthy LIVE: What's Helping Heal Her Nervous System + Mold Toxicity Update & Detox Protocols
Hey, Heal Squad! Kweens, we did it! Today, we are bringing you our first ever LIVE episode with the one and only Jenny McCarthy. Jenny joined us at o...
1290. How to Stress Less This Summer: Maria's Travel Hack + Why Less Makeup & Fewer Clothes = More Freedom
Hey Heal Squad! Guess What?!! It’s Maria’s Birthday! And for a special treat - she’s got so many fun travel, lifestyle, beauty, and wellness hacks in...
Sunday Set Up Ep. 40: Sharing Shatters Shame
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. Today, we explore one of the most powerful truths in...
Potluck Saturday: Netflix “The Crash” & Coming Home to Roost
Welcome to another Potluck Saturday! This week we get into Netflix's The Crash and the tragedy at the center of it. We dive deep into the dark side of...
LGF Ep. 276 What Blocks Change & Tonys vs. Emmys
Happy Lonely Guy Friday (with a little Regular Guy Friday mixed in when Kelsey joins Kev later in the 'progrim')! Today, Kev explores why so many of...
1289. The Fascia Release Method for Stress, Trauma & Healing w/ Lauren Roxburgh
Hey Heal Squad! On Monday’s show, Maria mentioned this conversation and we knew we had to bring it back. This Throwback Thursday episode with Lauren R...
1288. TOMS Founder Blake Mycoskie's 5 Daily Practices That Rebuilt His Life After Depression
Hey, Heal Squad! We’re back with Part 2 of our chat with TOMS founder Blake Mycoskie. After years of depression and feeling disconnected from himself...
1287. TOMS Founder Blake Mycoskie on Battling Depression + His 40-Day Meditation Practice
Hey, Heal Squad! Today, Maria sits down with Blake Mycoskie, the founder of TOMS Shoes…ya know… the company that helped change social entrepreneurship...
1286. How Slow Peeing, Quitting Nail Polish & A Car Organization Hack Improved Maria’s Health + Happiness
Hey Heal Squad! Maria is back with another (insert jingle!) -What Worked This Week! And honestly today is all about the little things that unexpectedl...