Whole Life H.E.A.L.T.H
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Whole Life H.E.A.L.T.H
The Whole Life H.E.A.L.T.H Podcast is a platform for conversations to empower your healthy, whole life. Lexi Endicott – a registered dietitian and certified culinary medicine specialist – seeks to close the gap between health information and sustainable action. Learn from her and other experts in th...
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Episode 3: Education
Learn about the second factor in the H.E.A.L.T.H. acronym: education. Get ready for a crash course in the fundamentals of nutrition, then hear about b...
Episode 2: Home Environment
Learn about the first factor in the H.E.A.L.T.H. acronym: home environment. Discover one of the mottos that people living in the Blue Zones use to ena...
Episode 1: Pilot
Hello! Welcome to the Whole Life H.E.A.L.T.H podcast. Meet your host, Lexi Endicott, a registered dietitian and certified culinary medicine specialist...